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Need Help with TRICARE? 

Experiencing problems or have questions about your TRICARE coverage? Let us be your guide. Whether you need to ask a question, report an issue, file a complaint, or find out the right person to speak to, we have you covered.
Need Help with TRICARE? 

My Military Health

We’re changing how you get care and how we deliver it, making it more focused on you. Soon, you’ll enjoy a simpler healthcare experience – with more opportunities for on-demand virtual care.


Learn about MHS GENESIS

The MHS GENESIS Patient Portal is a secure website that gives you 24/7 access to your medical and dental records. Book appointments, renew or refill your prescriptions, communicate with your healthcare team and more!


Beneficiary News

Spring is one of the most important times of year to become “tick smart” by learning about the risks ticks pose and how to avoid tick bites. Ticks are tiny and can be hard to notice — even after they bite — because of chemicals in their saliva that make them invisible to our body’s defenses. And while not every tick is infected with a disease-causing pathogen, one unlucky bite can infect a person with one or even multiple disease agents. (Defense Health Agency-Public Health graphic illustration by Rachel Stershic)

It’s time to get ‘Tick Smart’ about Lyme disease

May is Lyme Disease Awareness Month. Spring is one of the most important times of year to become “tick smart” by learning about the risks ticks pose and how to avoid tick bites.

A bone stress injury is a type of musculoskeletal overuse injury that results from gradual, repetitive force on the bone tissues. MSK overuse injuries continue to be a primary reason for service members’ medical visits and cost the Department of Defense billions of dollars annually. (Defense Health Agency-Public Health graphic illustration by Andrew Leitzer)

Bone stress injury risk reduction optimizes force readiness

Scientists now have a better understanding of some factors that may increase the risk of service members’ developing a BSI.

Smiling woman with words "DHA: Unlock Your Health"

Unlock your health: need help with your TRICARE benefit?

A beneficiary counseling and assistance coordinator can help

If you've already reached out to your contractor and still need help, a BCAC is your next step.

Stay in the Game- Stop Measles Before it Starts!

Measles Cases on the Rise in the U.S.: Recognize the Symptoms and Protect Your Family

As of April 10, there have been 712 confirmed cases in 2025, according to the Centers for Disease Control and Prevention.

Contact Our Hotlines

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MHS Nurse Advice Line

Call the MHS Nurse Advice Line for help 24 hours a day, seven days a week, 800-874-2273 (TRICARE), select option 1.

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Suicide & Crisis Lifeline

You can call or text 988 or chat 988lifeline.org for yourself or if you're worried about a loved one who may need crisis support.

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DOD Safe Helpline

The DOD Safe Helpline is secure, confidential, and anonymous. Get crisis support service if you’ve been affected by sexual assault.